TIGER ATHLETICS is a safe and FUN athletic training program, offered year-round and seasonal, for both youth and adults. We start coaching kids at
3 years old, making TIGER ATHLETICS an athlete development model from playground to podium. We offer an integrated solution for introducing the
F-U-N-damentals to aspiring competitive young athletes and adults. Our training program applies a multi-lateral approach to effectively prepare athletes competing in a broad range of individual and team sports, as well as teaching real-life skills.
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Our athletic development programs we offer are for everyone regardless of age, gender, skill level, or athletic/fitness goals. Group Based Training is the most cost effective structure to receive the highest level of training in a FUN, competitive environment.
Go to REGISTRATION to review current programs available, or contact us if you are interested in scheduling a group session. |
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Success on the playing field, on the court, or on the ice requires more than technical sport training. Success also relies on the team being strong, fast, and healthy. Our Team Training program is designed to build each player's athletic foundation by improving relative body strength, improving power needed for explosive speed and changing direction, and developing critical body positioning and awareness to reduce the potential for injuries.
Go to REGISTRATION to review current programs available, or contact us if you are interested in scheduling a Team Training session. |
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For those that prefer a one-on-one coaching relationship or whose schedules are very unpredictable, the individual or personal coaching option is designed for you. Individual Training is customized to meet specific goals. Sessions are typically 60 minutes but can be tailored to the individual's requirements.
Go to REGISTRATION to review current programs available, or contact us if you are interested in scheduling a Individual Training session. |
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Designed for the young and novice to the experienced and developed athlete, ages 3 years old to adult. Everyone is an athlete inside. We offer various training programs throughout the year focusing on the eight skills of athleticism: AGILITY, BALANCE, COORDINATION, STRENGTH, SPEED, STAMINA, POWER and FLEXIBILITY. We divide the athletes in groups by age and by skill.
Go to REGISTRATION to review current Training Camps available. |
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How athletic and fit are you? Timed sprints, bounding, box jumps, crunches, obstacle courses and much more! Join us for a FUN, competitive, outdoor athletic challenge offered for both kids and adults. Everyone will compete within their own age and gender. Make it a family event!
Go to REGISTRATION to review current programs available. |
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We come to you! For those parents and young athletes who don't have a lot of flexibility in their schedule, we are affiliated with top-rated schools in the local area so you can take advantage of our training program year-round.
Go to REGISTRATION for school training programs being offered at a location near you. |
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